Self Care while Social Distancing

I’m a mother, author, speaker, business owner and grandmother. I have my hands full on a regular day let alone during a pandemic.  It is my job to make sure my family is safe, nurtured, and informed. It is a more important than ever that I take care of myself so that I’m there for

Self-Care is a Necessity

We can’t give from an empty vessel. Our mental, physical, spiritual, and emotional health are what gives us the inner resources to live fulfilling lives. Taking care of yourself is an act of love. What do you enjoy? What helps you to relax, be calm? What are you passionate about? What brings you joy? Often

Prayer Life

I am so glad that prayer is a central part of my life.  Yesterday we got a call from the school that my son had cut his head on the playground.  Anytime the words “cut his head” are used, it does not sound good. I put down the phone and told my husband. He is